it is your birthright to be strong, fit, healthy & happy !

Primal Health is neither the newest fitness trend - waiting to be replaced by another one in 6 months-  nor is it some kind of new diet. In fact, it is a holistic approach to feel fabulous, in every aspect of your life.

As a Primal Health Coach I am a wellness expert who uses an integrated approach to educate, motivate and guide my clients towards maximum vitality using scientifically validated ancestral health principles.

My aim is to help my clients extract the most joy, satisfaction and fulfillment from their lives by focusing on their values, needs, visions and goals in an extremly personalized way.

When asked, how they are doing, most people answer without hesitation that they are doing just fine. I always like to go a bit deeper  and ask a few questions.

• Do you sleep through the night or do you wake up once or even several times at night?
• When you wake up in the morning, do you feel full of energy and excited about the day ahead of you ? Do you feel like you can’t wait to see what the day has in store for you, just like when you were a child?
• Do you need several cups of coffee or energy drinks to get you through the day?
• Do you experience lack of concentration and energy lows during the day,  feel tired after meals and already consider it normal?
• Are you suffering from migraine, other aches and pains ?  
• Do you take medicine like pain pills or sedatives on a regular basis ?